Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICED CHAI LATTECHAI LATTE MIX, CHAI LATTE

Calories467467

Protein13.3 g6.7 g

Total fat16.7 g16.7 g

Saturated fat16.7 g16.7 g

Carbohydrate53.3 g66.7 g

Fiber0.0 g0.0 g

Sugars33.3 g46.7 g

Sodium500 mg733 mg

Potassium——

Calcium533 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.