Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICED GOLDEN MILKCHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

Calories8989

Protein2.5 g3.4 g

Total fat5.5 g2.1 g

Saturated fat1.1 g1.5 g

Carbohydrate8.0 g13.6 g

Fiber0.4 g0.0 g

Sugars4.2 g12.7 g

Sodium36 mg47 mg

Potassium——

Calcium8 mg106 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.