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Per 100 gSPICED LUNCHEON LOAF, SPICEDVIENNA SAUSAGES
Calories219220
Protein12.5 g10.0 g
Total fat18.8 g20.0 g
Saturated fat6.3 g6.0 g
Carbohydrate9.4 g2.0 g
Fiber0.0 g0.0 g
Sugars6.3 g2.0 g
Sodium1156 mg980 mg
Potassium——
Calcium0 mg120 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.