Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSpices, celery seedSpices, cumin seed

Calories392375

Protein18.1 g17.8 g

Total fat25.3 g22.3 g

Saturated fat2.2 g1.5 g

Carbohydrate41.4 g44.2 g

Fiber11.8 g10.5 g

Sugars0.7 g2.3 g

Sodium160 mg168 mg

Potassium1400 mg1788 mg

Calcium1767 mg931 mg

Iron45 mg66 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.