Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICING PECANS, HOT & SPICYMEDIUM WALNUT PIECES

Calories656656

Protein6.3 g15.6 g

Total fat68.8 g65.6 g

Saturated fat6.3 g6.3 g

Carbohydrate18.8 g12.5 g

Fiber6.2 g6.2 g

Sugars6.3 g3.1 g

Sodium112 mg0 mg

Potassium—219 mg

Calcium250 mg62 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.