Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSPICY BILTONG BEEFBEEF AIR-DRIED STICKS
Calories316316
Protein54.4 g54.4 g
Total fat8.8 g8.8 g
Saturated fat3.5 g3.5 g
Carbohydrate1.8 g1.8 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium1228 mg1228 mg
Potassium807 mg789 mg
Calcium18 mg18 mg
Iron5 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.