FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY CHICKEN PATTIESRISE AND BAKE CHALLAH BREAD
Calories263263
Protein13.2 g8.8 g
Total fat17.1 g3.5 g
Saturated fat4.0 g0.0 g
Carbohydrate13.2 g47.4 g
Fiber0.0 g1.8 g
Sugars0.0 g8.8 g
Sodium395 mg404 mg
Potassium123 mg
Calcium0 mg0 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.