Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY COATED FRIED PEANUTSTUSCAN HERB ROASTS

Calories600600

Protein22.9 g16.7 g

Total fat51.4 g50.0 g

Saturated fat11.4 g6.7 g

Carbohydrate20.0 g26.7 g

Fiber8.6 g6.7 g

Sugars2.9 g6.7 g

Sodium857 mg333 mg

Potassium477 mg567 mg

Calcium190 mg200 mg

Iron28 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.