Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY CRAB ROLL, SPICY CRABVEGETABLE ROLL QBR, VEGETABLE

Calories119119

Protein4.6 g2.4 g

Total fat3.7 g2.9 g

Saturated fat0.5 g0.5 g

Carbohydrate16.5 g21.9 g

Fiber1.8 g1.4 g

Sugars3.7 g5.7 g

Sodium294 mg348 mg

Potassium156 mg—

Calcium28 mg29 mg

Iron1 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.