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Per 100 gSPICY DIPPING SAUCESPINACH DIP
Calories333333
Protein0.0 g3.3 g
Total fat33.3 g33.3 g
Saturated fat0.0 g6.7 g
Carbohydrate13.3 g6.7 g
Fiber0.0 g0.0 g
Sugars13.3 g3.3 g
Sodium700 mg667 mg
Potassium0 mg—
Calcium0 mg67 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.