Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY HUMMUS WITH CAYENNE PEPPER, SPICYBUFFALO HUMMUS, BUFFALO

Calories286286

Protein10.7 g7.1 g

Total fat17.9 g21.4 g

Saturated fat3.6 g1.8 g

Carbohydrate14.3 g17.9 g

Fiber7.1 g3.6 g

Sugars0.0 g3.6 g

Sodium304 mg357 mg

Potassium250 mg0 mg

Calcium71 mg0 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.