FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPICY ITALIAN HANDCRAFT VEGGIEBURGERSSAVORY MUSHROOM HANDCRAFTED VEGGIEBURGERS
Calories123123
Protein7.0 g7.0 g
Total fat2.2 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate19.3 g20.2 g
Fiber5.3 g5.3 g
Sugars0.9 g0.9 g
Sodium149 mg246 mg
Potassium333 mg323 mg
Calcium34 mg28 mg
Iron3 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.