Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY MANGO, SPICYRAISINS

Calories317316

Protein3.3 g2.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate76.7 g79.0 g

Fiber3.3 g5.3 g

Sugars60.0 g63.2 g

Sodium1933 mg26 mg

Potassium0 mg737 mg

Calcium0 mg53 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.