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Per 100 gSPICY MARINARA SAUCEPASTA SAUCE WITH MEAT, MEAT
Calories4848
Protein1.6 g1.6 g
Total fat0.4 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate9.6 g8.0 g
Fiber2.4 g1.6 g
Sugars5.6 g5.6 g
Sodium328 mg376 mg
Potassium—344 mg
Calcium32 mg16 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.