Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY ORGANIC SAUCE, SPICYTHREE CHEESE SAUCE, THREE CHEESE

Calories8888

Protein2.4 g2.4 g

Total fat4.0 g5.6 g

Saturated fat0.4 g1.6 g

Carbohydrate12.0 g8.0 g

Fiber4.8 g1.6 g

Sugars5.6 g5.6 g

Sodium360 mg480 mg

Potassium548 mg308 mg

Calcium41 mg48 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.