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Per 100 gSPICY PENNE ARRABBIATACOMFORT WITH BROCCOLI & LINGUINE SHRIMP ALFREDO
Calories9494
Protein3.1 g5.9 g
Total fat2.0 g1.4 g
Saturated fat1.0 g0.6 g
Carbohydrate15.7 g14.1 g
Fiber1.2 g0.8 g
Sugars3.9 g1.6 g
Sodium259 mg224 mg
Potassium165 mg184 mg
Calcium82 mg55 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.