FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPICY PESTODOA ISABEL EMOLLIENT, 5.65 OZ
Calories421420
Protein7.0 g8.0 g
Total fat42.1 g12.0 g
Saturated fat7.0 g0.0 g
Carbohydrate7.0 g48.0 g
Fiber1.8 g12.0 g
Sugars1.8 g0.0 g
Sodium825 mg0 mg
Potassium123 mg0 mg
Calcium140 mg0 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.