Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY RED HOT BEEF & BEAN CHIMICHANGABEEF EMPANADAS

Calories278278

Protein7.1 g7.6 g

Total fat15.3 g15.2 g

Saturated fat4.7 g7.6 g

Carbohydrate28.2 g29.1 g

Fiber2.4 g1.3 g

Sugars0.4 g1.3 g

Sodium310 mg532 mg

Potassium——

Calcium24 mg51 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.