Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSPICY SALSAS & DIPS GUACAMOLEPLANT-BASED RANCH DIP, RANCH
Calories100100
Protein2.0 g0.0 g
Total fat7.0 g6.7 g
Saturated fat0.0 g6.7 g
Carbohydrate8.0 g6.7 g
Fiber4.0 g0.0 g
Sugars2.0 g3.3 g
Sodium420 mg500 mg
Potassium—0 mg
Calcium0 mg100 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.