Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY TEQUILA LIME FLAVOR RAMENBRAISED BEEF FLAVOR RAMEN

Calories451451

Protein28.2 g28.2 g

Total fat22.5 g19.7 g

Saturated fat2.1 g2.1 g

Carbohydrate39.4 g36.6 g

Fiber2.8 g2.8 g

Sugars4.2 g4.2 g

Sodium1690 mg1592 mg

Potassium206 mg266 mg

Calcium46 mg97 mg

Iron6 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.