Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY THAI STYLE CHICKEN SALAD, SPICYTURKEY & BACON COBB

Calories141141

Protein7.1 g6.3 g

Total fat7.1 g11.2 g

Saturated fat1.1 g2.9 g

Carbohydrate13.4 g3.4 g

Fiber1.5 g1.0 g

Sugars7.8 g1.9 g

Sodium38 mg439 mg

Potassium——

Calcium30 mg39 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.