Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPICY WASABI CRUNCHY BROAD BEANS, SPICY WASABIPRETZELS STICKS

Calories393393

Protein21.4 g10.7 g

Total fat12.5 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate57.1 g82.1 g

Fiber14.3 g3.6 g

Sugars7.1 g3.6 g

Sodium643 mg1000 mg

Potassium0 mg0 mg

Calcium79 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.