Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPICY YUBA NOODLES, SPICY YUBAMINI CAJUN SHRIMP CAKES

Calories212212

Protein18.8 g15.3 g

Total fat5.3 g11.2 g

Saturated fat1.8 g2.4 g

Carbohydrate20.0 g21.2 g

Fiber7.1 g1.2 g

Sugars2.4 g2.4 g

Sodium365 mg541 mg

Potassium318 mg—

Calcium82 mg47 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.