Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPIN & ARTICHOKE FLOUNDER16/23 WHL BOILED CRAWFISH

Calories8583

Protein7.8 g16.7 g

Total fat4.3 g1.2 g

Saturated fat1.8 g0.0 g

Carbohydrate2.8 g0.0 g

Fiber1.4 g0.0 g

Sugars0.7 g0.0 g

Sodium511 mg95 mg

Potassium0 mg298 mg

Calcium55 mg60 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.