Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & ARTICHOKE CHEESE DIPSCALLOPED POTATOES, SCALLOPED

Calories150150

Protein6.7 g5.0 g

Total fat10.0 g10.7 g

Saturated fat6.7 g6.4 g

Carbohydrate6.7 g10.7 g

Fiber0.0 g0.7 g

Sugars0.0 g0.7 g

Sodium417 mg271 mg

Potassium277 mg198 mg

Calcium173 mg77 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.