Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH ARTICHOKE DIPSPINACH ARTICHOKE DIP

Calories270270

Protein5.4 g5.4 g

Total fat24.3 g24.3 g

Saturated fat10.8 g10.8 g

Carbohydrate8.1 g8.1 g

Fiber0.0 g0.0 g

Sugars2.7 g2.7 g

Sodium541 mg541 mg

Potassium138 mg138 mg

Calcium162 mg162 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.