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Per 100 gSPINACH ARUGULA & RADICCHIO BLENDSWEET & CRUNCHY SALAD
Calories2121
Protein3.5 g1.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate2.1 g2.1 g
Fiber2.1 g1.4 g
Sugars0.0 g0.7 g
Sodium77 mg25 mg
Potassium461 mg275 mg
Calcium101 mg49 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.