FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPINACH & BACON SALADPESTO CAESAR CHOPPED SALAD KIT
Calories160160
Protein5.0 g4.0 g
Total fat12.0 g14.0 g
Saturated fat2.0 g3.0 g
Carbohydrate10.0 g6.0 g
Fiber2.0 g1.0 g
Sugars7.0 g2.0 g
Sodium380 mg390 mg
Potassium370 mg130 mg
Calcium70 mg110 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.