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Per 100 gSPINACH & BACON SALADPESTO CAESAR CHOPPED SALAD KIT
Calories160160
Protein5.0 g4.0 g
Total fat12.0 g14.0 g
Saturated fat2.0 g3.0 g
Carbohydrate10.0 g6.0 g
Fiber2.0 g1.0 g
Sugars7.0 g2.0 g
Sodium380 mg390 mg
Potassium370 mg130 mg
Calcium70 mg110 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.