Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH BERRY SALAD WITH SWEET ONION VINAIGRETTEPICKLED GARLIC

Calories114114

Protein2.0 g3.6 g

Total fat6.3 g0.0 g

Saturated fat0.4 g0.0 g

Carbohydrate12.9 g25.0 g

Fiber2.0 g0.0 g

Sugars9.4 g3.6 g

Sodium133 mg1143 mg

Potassium——

Calcium59 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.