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Per 100 gSPINACH & CHEESE RAVIOLIITALIAN CLASSICS CHEESE RAVIOLI, ITALIAN CLASSICS
Calories182182
Protein8.2 g7.3 g
Total fat3.6 g4.1 g
Saturated fat1.8 g2.3 g
Carbohydrate29.1 g28.2 g
Fiber1.8 g0.9 g
Sugars0.9 g1.8 g
Sodium173 mg200 mg
Potassium216 mg55 mg
Calcium86 mg82 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.