Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & CHEESE RAVIOLIFIVE CHEESE RAVIOLI

Calories250250

Protein10.0 g14.0 g

Total fat4.0 g11.0 g

Saturated fat2.0 g7.0 g

Carbohydrate43.0 g24.0 g

Fiber2.0 g3.0 g

Sugars3.0 g2.0 g

Sodium260 mg410 mg

Potassium——

Calcium100 mg260 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.