FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPINACH & CHEESE ROUND RAVIOLIRED & EGG STRIPE PASTA
Calories193193
Protein7.9 g13.3 g
Total fat7.9 g4.4 g
Saturated fat4.3 g2.2 g
Carbohydrate22.1 g25.2 g
Fiber1.4 g1.5 g
Sugars1.4 g0.7 g
Sodium393 mg363 mg
Potassium
Calcium107 mg59 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.