Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & CHEESE TORTELLINI, SPINACH & CHEESEFIVE CHEESE RAVIOLI

Calories250250

Protein10.0 g14.0 g

Total fat5.0 g11.0 g

Saturated fat2.0 g7.0 g

Carbohydrate40.0 g24.0 g

Fiber2.0 g3.0 g

Sugars5.0 g2.0 g

Sodium600 mg410 mg

Potassium190 mg—

Calcium98 mg260 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.