Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH DIPROJO'S, BRUSCHETTA & PESTO HUMMUS DIP

Calories167167

Protein3.3 g3.3 g

Total fat13.3 g11.7 g

Saturated fat8.3 g0.0 g

Carbohydrate6.7 g13.3 g

Fiber0.0 g3.3 g

Sugars3.3 g3.3 g

Sodium433 mg467 mg

Potassium0 mg—

Calcium67 mg67 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.