Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH DIPSMOKED TROUT SEAFOOD DIP

Calories296296

Protein3.7 g11.1 g

Total fat29.6 g22.2 g

Saturated fat7.4 g9.3 g

Carbohydrate7.4 g7.4 g

Fiber0.0 g0.0 g

Sugars3.7 g3.7 g

Sodium519 mg278 mg

Potassium——

Calcium74 mg74 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.