Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSPINACH DIPTHICK & CREAMY DRESSING, LIGHT
Calories205205
Protein2.6 g2.3 g
Total fat25.6 g18.2 g
Saturated fat6.4 g3.4 g
Carbohydrate10.3 g11.4 g
Fiber0.0 g0.0 g
Sugars2.6 g4.5 g
Sodium615 mg1023 mg
Potassium241 mg86 mg
Calcium77 mg55 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.