Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH GLUTEN FREE RICE CRUST PIZZA, SPINACHPIZZAS

Calories265265

Protein5.3 g9.7 g

Total fat15.2 g14.2 g

Saturated fat1.9 g6.2 g

Carbohydrate27.3 g25.7 g

Fiber3.0 g0.9 g

Sugars3.8 g7.1 g

Sodium394 mg646 mg

Potassium212 mg133 mg

Calcium38 mg177 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.