Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH GREEK YOGURT DIP, SPINACHROUNDY'S, COCKTAIL SAUCE

Calories125125

Protein7.1 g1.6 g

Total fat7.1 g0.8 g

Saturated fat5.4 g0.0 g

Carbohydrate7.1 g25.0 g

Fiber0.0 g1.6 g

Sugars3.6 g21.9 g

Sodium393 mg1188 mg

Potassium250 mg—

Calcium143 mg31 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.