Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH KID'S LITTLES, SPINACHCHEDDAR BACON POTATOES

Calories165165

Protein3.5 g6.6 g

Total fat9.4 g9.1 g

Saturated fat1.2 g3.3 g

Carbohydrate16.5 g14.9 g

Fiber1.2 g1.7 g

Sugars0.0 g0.8 g

Sodium306 mg364 mg

Potassium294 mg—

Calcium59 mg124 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.