Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH MOZZARELLA STUFFED MUSHROOM BITES, SPINACH MOZZARELLAMASHED CAULIFLOWER

Calories6868

Protein6.8 g3.4 g

Total fat3.4 g4.3 g

Saturated fat2.0 g3.0 g

Carbohydrate4.0 g6.0 g

Fiber1.4 g0.0 g

Sugars0.0 g1.7 g

Sodium128 mg350 mg

Potassium338 mg9 mg

Calcium122 mg43 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.