Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & MUSHROOM ALFREDO PIZZACAULIFLOWER CRUST THREE MEAT PIZZA

Calories229229

Protein9.7 g10.0 g

Total fat7.6 g11.2 g

Saturated fat3.5 g4.7 g

Carbohydrate29.9 g22.4 g

Fiber1.4 g2.4 g

Sugars2.8 g3.5 g

Sodium319 mg512 mg

Potassium—194 mg

Calcium174 mg153 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.