Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH MUSHROOMBOMBAY KITCHEN, CHICKEN SAMOSA

Calories228228

Protein7.4 g7.0 g

Total fat12.8 g10.5 g

Saturated fat6.0 g1.8 g

Carbohydrate20.1 g24.6 g

Fiber4.0 g1.8 g

Sugars1.3 g1.8 g

Sodium416 mg439 mg

Potassium154 mg158 mg

Calcium141 mg35 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.