Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & MUSHROOM PIZZAHAND TOSSED PIZZERIA STYLE PIZZA, SUPREME

Calories232232

Protein9.9 g8.6 g

Total fat10.6 g10.6 g

Saturated fat4.2 g4.0 g

Carbohydrate23.9 g24.5 g

Fiber1.4 g1.3 g

Sugars1.4 g3.3 g

Sodium331 mg583 mg

Potassium—132 mg

Calcium211 mg132 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.