Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH RAVIOLIVEGETABLE FRIED RICE

Calories124124

Protein4.5 g3.5 g

Total fat5.0 g1.2 g

Saturated fat2.0 g0.0 g

Carbohydrate14.9 g25.9 g

Fiber1.5 g0.6 g

Sugars3.0 g2.9 g

Sodium264 mg424 mg

Potassium—124 mg

Calcium75 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.