Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & RICOTTA BAKELASAGNA WITH MEAT SAUCE

Calories119119

Protein4.8 g6.2 g

Total fat2.6 g4.4 g

Saturated fat1.1 g2.6 g

Carbohydrate19.4 g13.3 g

Fiber1.3 g0.9 g

Sugars2.6 g3.1 g

Sodium141 mg327 mg

Potassium——

Calcium66 mg88 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.