Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPINACH & RICOTTA RAVIOLIMEZZALUNA RAVIOLI, KALE FLORENTINE

Calories205205

Protein7.8 g9.8 g

Total fat9.6 g5.3 g

Saturated fat4.2 g2.6 g

Carbohydrate19.9 g30.3 g

Fiber2.4 g2.3 g

Sugars0.0 g0.8 g

Sodium205 mg295 mg

Potassium—192 mg

Calcium90 mg117 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.