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Per 100 gSPINACH SHELLSLEMON RICOTTA RAVIOLI IN LEMON PASTA
Calories260260
Protein6.0 g15.0 g
Total fat2.5 g6.2 g
Saturated fat1.0 g6.2 g
Carbohydrate54.0 g29.2 g
Fiber5.0 g1.8 g
Sugars0.0 g0.9 g
Sodium360 mg306 mg
Potassium——
Calcium60 mg221 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.