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Per 100 gSPINACH WRAPHARD TACO DINNER KIT
Calories290290
Protein6.0 g4.3 g
Total fat7.0 g14.5 g
Saturated fat0.5 g3.6 g
Carbohydrate46.0 g39.1 g
Fiber2.0 g4.3 g
Sugars2.0 g4.3 g
Sodium200 mg797 mg
Potassium—88 mg
Calcium0 mg68 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.