Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSPIRAL PATH MIXED GREENSSPRING MIX BABY FOOD

Calories2525

Protein2.1 g2.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.5 g3.5 g

Fiber2.1 g2.1 g

Sugars0.0 g0.7 g

Sodium113 mg99 mg

Potassium238 mg352 mg

Calcium49 mg85 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.