Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSPIRULINA SUPER CRISPSCHEESE PUFFS

Calories607607

Protein21.4 g3.6 g

Total fat46.4 g46.4 g

Saturated fat5.4 g7.1 g

Carbohydrate32.1 g46.4 g

Fiber21.4 g0.0 g

Sugars3.6 g7.1 g

Sodium821 mg1000 mg

Potassium679 mg250 mg

Calcium393 mg71 mg

Iron9 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.